Mindful Nutrition Counseling
For Women, By Women
Rebecca & Karen’s Fab Finds:
Delicious organic food, fabulous fresh juice smoothies, and stunning desserts are flying out of the sustainable kitchen of this stylishly, earthy restaurant.
www.prasino.com/home.php
It’s really not what you think…This is a fun place to bond with your sister moms, find great recipes, and of course, read reviews of great wines!
www.momswhoneedwine.com/
Imagine getting a gently used crib for nothing except the cost of shipping? Its true; the only catch is you have to give the sender something of yours that they lust for. Who say’s there is no such thing as a free lunch?
http://swapmamas.com
Would you like to know what a dietitian really eats? These dietitians gladly dish about their own healthy habits and give helpful nutrition advice to the masses in a fun and upbeat way.
www.appforhealth.com/
Web Resources
American Diabetes Association
http://www.diabetes.org/food-nutrition-lifestyle/nutrition.jsp
American Dietetic Association
www.eatright.org
FDA: US Food and Drug Administration: Consumer Information on Dietary Supplements
http://www.fda.gov/Food/DietarySupplements/ConsumerInformation/ucm110567.htm
Gluten-Free Resources
http://www.celiac.com/
Harvard School of Public Health: The Nutrition Source
http://www.hsph.harvard.edu/nutritionsource/
The Mayo Clinic Health & Nutrition Center
http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431
Midwest Dairy Council
http://www.midwestdairy.com/
Nutrition.gov
http://www.nutrition.gov/nal_display/index.php?info_center=11&tax_level=1
University of Michigan Integrative Medicine:
http://www.med.umich.edu/umim/food-pyramid/index.htm
US Department of Health & Human Services – Healthy Women
http://www.womenshealth.gov/pregnancy/
USDA: My Pyramid
http://www.mypyramid.gov/
Who are We?
We are women who are passionate about women’s health. As registered dietitians and health educators at Mindful Nutrition Counseling, we will provide you with the tools and support that you need to achieve good health at every stage of your life. This includes hormone balance through optimal nutrition; weight management; nutrition education before, during and after pregnancy; and solutions for stress management.
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