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Mindful Nutrition Counseling Team

We are blessed with a very talented team and have over 20 years of nutrition counseling experience in many areas of health and wellness. At Mindful Nutrition Counseling, we focus on nutrition throughout pregnancy, nutrition and hormone balance throughout each stage of a woman’s life, nutrition & fertility, and women’s health issues. Mindful Nutrition Counseling is a division of Cynthia Chow & Associates, LLC, www.cchowandassoc.com.

Rebecca Berman M.Ed., RD, LDN, CNS, CHES
Rebecca Berman is a registered dietitian and health educator who has over twenty years of experience in the nutrition counseling and education fields. She has considerable experience helping individuals of all ages develop more healthful eating habits and employs a holistic approach to education by considering one’s physical and emotional health. Rebecca is a board-certified nutrition specialist through the American College of Nutrition, and holds certifications in Child and Adolescent Mental Health, Adult Weight Management, and Child and Adolescent Weight Management.

Rebecca joined Mindful Nutrition Counseling in 2009 and is the creative driving force behind the company’s web site, and educational and marketing materials. Prior to joining Mindful Nutrition Counseling, Rebecca worked on college and university campuses and is an experienced educator in areas such as disordered eating, food allergies and intolerances, weight management, and nutrition and health issues of women. She has been involved in the creation of nutrition web sites and has developed nutrition and health education materials for higher education. Rebecca has been interviewed by U.S. News and World Report, The Vegetarian Times, The Associated Press, Living Without Magazine, and various trade publications.

 

Karen Klimczak, RD, LDN
Karen is a Registered Dietitian, Licensed Dietitian/Nutritionist, and an active member of the American Dietetic Association. Armed with a Bachelor of Science degree in Business Management, a keen business sense, and years of nutrition consulting led Karen to create Mindful Nutrition Counseling. She holds a certificate in Adolescent and Childhood Weight Management and participates with the Weight Management and Nutrition Entrepreneurs Dietetic Practice Groups. Karen specializes in nutrition counseling, education, planning and support for individuals, couples, families, and teens. Karen is passionate about nutrition and wellness and uses her expertise to positively impact the lives of her clients.

Karen works with clients who range in age from early adolescence through older adulthood to improve their overall health, wellness, energy, weight and lifestyle. Karen’s areas of expertise include: weight management, diabetes, gastrointestinal diseases, disordered eating, heart disease, and hormonal balance through nutrition. Karen is known for her ability to truly connect with her clients by understanding their personal needs, and motivating change.

Karen has presented to large and small audiences in a variety of settings including: medical practices, fitness centers, community organizations, corporations, schools, and assisted living facilities. She is an expert in bariatric nutrition and adolescent and childhood weight management. Karen’s warmth and compassion, and her ability to communicate complex nutrition issues to the public, has garnered her numerous interviews by Northwestern University’s Medill School of Journalism, Women’s Health Magazine, and other publications.

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